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ADHD, autism or complex trauma? [pdf]

228 points · 265 comments · skeptical1884

  1. FinnLobsien · · focus · HN ↗
    I think another cause is our media environment.

    Assuming ADHD is to some extent a chemical thing (I.e. brain didn’t properly develop impulse control or attention span or whatever), we now live in a world that enables those exact things.

    If you lived in a world where the principal media were written articles/books and long-form TV shows/movies, your brain was still trained to focus.

    Most media is now basically an ADHD simulator, with constant context switching, intense stimuli etc. which only reinforces whatever ADHD traits one may have.

    I would guess it’s somewhat similar to the interaction between smoking and asthma.

    1. brailsafe · · focus · HN ↗
      Meh, I think this is the impression people who don't have it tend to get, or maybe it's like that for some people deep into the hyperactive dimension. While I do find some of it problematically engaging for a little while, I think it's the people around me who don't have ADHD that get more fixated on that stuff. It wouldn't be as chronic as it is if it wasn't much more broadly appealing than there exists a population of people with ADHD.

      For me, I need something more deeply stimulating and long-form. A good weekend outing for me is a 14 hour hike with a sketchy scramble. I don't get any value out of constant context switching, constant bright flashing lights like rythym games or any of that, and I'm way more comfortable than most literally just sitting quietly and thinking.

      I think the big divergence between how I respond to my environment and how normal people respond to their environment is that normal people tend to be problematically attracted to artificial gamified stimulated experiences, like academics, slot machine style social media, scary movies, sports, stuff like that. My biggest difficulty is that I just don't really care about arbitrary competition, benign social threats, existential danger etc.. I'd much rather be in a position where I'm actually in real danger if I mess up, or if I write some program incorrectly and risk leaking sensitive data. That's where my brain works at its best.

      Right now I'm hesitating to go back to school because I have no idea if I—as a man in his mid-thirties—will be able to trick my brain into being stressed appropriately when exams come around, at least enough to show up and complete them.

      1. FinnLobsien · · focus · HN ↗
        I do have ADHD, and inability to control my attention is a big issue for me.

        What you describe sounds like you have the condition managed extremely well and perhaps don't tend too far into the hyperactive dimension of it.

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