“Depends”. This is a good tldr from NPR with the author of the book: <a href="https://www.npr.org/2026/04/11/nx-s1-5780065/gut-constipation-bloating-bowel-movement" rel="nofollow">https://www.npr.org/2026/04/11/nx-s1-5780065/gut-constipatio...
delichon · · focus · HN ↗
santiagobasulto · · focus · HN ↗
rancar2 · · focus · HN ↗