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Ask HN: What are you reading?

467 points · 883 comments · dan-bailey

  1. delichon · · focus · HN ↗
    You've Been Pooping All Wrong by Trisha Pasricha MD. Get a bidet, eat more fiber and kiwis.
    1. jihadjihad · · focus · HN ↗
      And don't peel your kiwi, either.
      1. rancar2 · · focus · HN ↗
        The primary study for kiwis notes: “Participants were instructed to consume the [green] kiwifruit without the skin.”

        <a href="https:&#x2F;&#x2F;pmc.ncbi.nlm.nih.gov&#x2F;articles&#x2F;PMC10226473&#x2F;" rel="nofollow">https:&#x2F;&#x2F;pmc.ncbi.nlm.nih.gov&#x2F;articles&#x2F;PMC10226473&#x2F;

        The skin does add both fiber and nutritional value (gold skin is more enjoyable then green IMO), but it may not be well tolerated by all.

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