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13 Months Sober (2025)

86 points · 77 comments · btables

  1. jppope · · focus · HN ↗
    Probably the most interesting concept in there was how the author admits that Alcohol was a "net-positive" in life. Which adds a whole different flavor to the article. The decision to stop drinking alcohol takes a different meaning when a person can be intellectually honest about the situation.

    I'm personally interested in society's relationship with alcohol now. There has been a huge change over the last decade and I don't think anyone fully understands it. Alcohol consumption is down from what I understand, but so is ALL risk-seeking behavior - which can include things like pursuing romantic relationships and starting businesses. Meanwhile there is a massive downturn in psychological well being.

    Does anyone have any unbiased studies on this phenomenon? Has there been a more thorough investigation on the matter?

    1. btables · · focus · HN ↗
      Alcohol was a net-positive in so many ways for me. I talk more about that aspect in the 6 month post here: <a href="https:&#x2F;&#x2F;www.bobbytables.io&#x2F;p&#x2F;six-months-sober" rel="nofollow">https:&#x2F;&#x2F;www.bobbytables.io&#x2F;p&#x2F;six-months-sober
      1. k__ · · focus · HN ↗
        I&#x27;m always a bit disappointed when I look at the effects of staying sober.

        All these people writing about how they turned their life around, sleeping better, thinking clearer, getting more healthy, etc.

        I stopped drinking 3 or 4 years ago and I don&#x27;t feel any better for it.

        However, I only drank like one or two nights a month, when going on a party, so most of my life I was sober anyway.

        The only thing I noticed is that I&#x27;m now more awkward in social situations. I mean, sure, I might be healthier than before, but I don&#x27;t have any numbers for that. It&#x27;s just a thing I assume to be true.

        1. zamalek · · focus · HN ↗
          I scored a 1-2 for AUD (12 beers a week), so extremely mild - and the only thing that has improved is having a deeper well to draw from emotionally, when things get tough. It does feel like it was a net positive too.

          But there are also things like potentially living longer, which don&#x27;t have a feel.

          1. k__ · · focus · HN ↗
            Yeah

            None of my grand parents made it over 65, all of them heavy drinkers.

            So, I&#x27;d probably have that going for me.

        2. IAmBroom · · focus · HN ↗
          You noted that you were on the lower end of alcohol abuse practices for people with drinking problems, and bemoan that changing didn&#x27;t do more to improve your life.

          If you were only 15 pounds overweight, you wouldn&#x27;t expect to see the same gains in health, energy, and so forth as someone who was 100 pounds overweight.

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