I have no idea, but with ADHD and all, I have taken recently the habit of reading aloud, especially course texts, doc’s and other boring stuff I easily get distracted with. I pretend to be a BBC 4 broadcaster. It seems to work. After awhile you can stop and just read silently.
My six-year-old is probably a bit ADHD, and with parents like his it's not surprising, but he will sit and read for *hours*, and stuff that's way beyond what you'd expect of a six-year-old. It's about the only time he's really quiet, and I mean the good kind of quiet, not the "sudden transient to quiet" that means you must drop everything and RUN to find out what they're doing *now*.
delis-thumbs-7e · · focus · HN ↗
jan_m_savage · · focus · HN ↗
ErroneousBosh · · focus · HN ↗
And then come the questions. So many questions.
I never want that to stop.
jan_m_savage · · focus · HN ↗
Getting enough sunshine also alleviates serious ADHD effects, so only the mild, good ones remain.