Plunging physical fitness test scores are even worse.[1] "Fat people don't make good soldiers … they get themselves or others hurt or killed." The US military says 31% of US youth are too fat to serve. 77% are not qualified for one or more reasons.[2]
Only 12% of American male youth who are qualified for the military are not in college.
Think about that. About 2/3 of American male youth are not good enough for either college or the military. That's a high reject rate.
It's much more effective to address the obesity problem on the front end.
We have fast food and junk food advertising targeting kids. Kids are driven to school instead of walking or biking. School lunches are optimized to be cheap not nutritious. Pediatricians have to tap dance around weight. When the Obama Administration tried to push for healthier lunches there was pushback from the right over government bad, from industry over higher costs, and from school districts over costs. Healthier food for kids could not win a durable political coalition!
> It's much more effective to address the obesity problem on the front end.
Is it? GLPs cost literally pennies to manufacture in bulk. The government could easily justify a trillion to just buy the rights and give it away for free and still come out ahead on healthcare cost savings.
Everything your suggesting sounds like a lot of work by comparison.
GLPs require some good dietician advice to be given and followed to be effective, otherwise you are just trading off obesity for an eating disorder. You really have to do both, provide the high protein + high fiber food alternatives and the GLP to make cheating less likely.
Have you taken them? Because I see this “you still need virtue^Wdiscipline” refrain a lot, but it doesn’t match my experience or that of many others I know who use GLP-1s.
For me, I lost 50 lbs not exercising and not actively managing my diet. I felt better and all my biomarkers got better (blood pressure, cholesterol, etc.). Later, I started to exercise and cleaned up my diet because I wanted to. Healthy food just tastes better now, and moving my body is satisfying rather than tiring. They are the closest thing to magic I’ve ever experienced.
I'm talking from direct experience here. Although I'm over 50 (years, not lbs) so that definitely can make my experience different from yours (assuming you are younger, but that's just an assumption, my health/body could also be different).
Also, constipation and muscle loss are real issues. Protein and exercise will help with muscle loss (well, I haven't really started weight training yet, just aerobic), but you need to up your water and fiber intake or you could be in for a very hard time. I'm glad that this didn't happen to you, and that you didn't have to take an emergency trip to the drug store to figure out what an enema was (and how to use it, ouch).
On each ramp I had constipation issues, but they seem to have mellowed as I got used to the dose. The dietician has been really useful, I recommend that anyone who wants to get started with this look into a video consult (no need to attend in person), insurances generally cover the dietician faster than they will your GLP dosage, and they are good at providing solutions to balance out your diet long term if you can't figure it out on your own.
That's not even vaguely true a low dose is effective enough at reducing hungry enough to get slow and steady weight loss and require zero planning or effort on the users part.
The only time you need a dietician is if you want a high enough dose you barely want to eat at all.
Animats · · focus · HN ↗
Only 12% of American male youth who are qualified for the military are not in college.
Think about that. About 2/3 of American male youth are not good enough for either college or the military. That's a high reject rate.
[1] <a href="https://www.military.com/daily-news/2018/10/10/one-third-youths-too-obese-military-service-study-finds.html" rel="nofollow">https://www.military.com/daily-news/2018/10/10/one-third-you...
[2] <a href="https://www.military.com/daily-news/2022/09/28/new-pentagon-study-shows-77-of-young-americans-are-ineligible-military-service.html" rel="nofollow">https://www.military.com/daily-news/2022/09/28/new-pentagon-...
armchairhacker · · focus · HN ↗
supertrope · · focus · HN ↗
We have fast food and junk food advertising targeting kids. Kids are driven to school instead of walking or biking. School lunches are optimized to be cheap not nutritious. Pediatricians have to tap dance around weight. When the Obama Administration tried to push for healthier lunches there was pushback from the right over government bad, from industry over higher costs, and from school districts over costs. Healthier food for kids could not win a durable political coalition!
tick_tock_tick · · focus · HN ↗
Is it? GLPs cost literally pennies to manufacture in bulk. The government could easily justify a trillion to just buy the rights and give it away for free and still come out ahead on healthcare cost savings.
Everything your suggesting sounds like a lot of work by comparison.
seanmcdirmid · · focus · HN ↗
ericbarrett · · focus · HN ↗
For me, I lost 50 lbs not exercising and not actively managing my diet. I felt better and all my biomarkers got better (blood pressure, cholesterol, etc.). Later, I started to exercise and cleaned up my diet because I wanted to. Healthy food just tastes better now, and moving my body is satisfying rather than tiring. They are the closest thing to magic I’ve ever experienced.
seanmcdirmid · · focus · HN ↗
Also, constipation and muscle loss are real issues. Protein and exercise will help with muscle loss (well, I haven't really started weight training yet, just aerobic), but you need to up your water and fiber intake or you could be in for a very hard time. I'm glad that this didn't happen to you, and that you didn't have to take an emergency trip to the drug store to figure out what an enema was (and how to use it, ouch).
ericbarrett · · focus · HN ↗
seanmcdirmid · · focus · HN ↗
tick_tock_tick · · focus · HN ↗
The only time you need a dietician is if you want a high enough dose you barely want to eat at all.
_heimdall · · focus · HN ↗