Thread

1. ThouYS · 1790276054 · focus · HN ↗

   The whole creatine craze reminds me of Vitamin D a couple of years ago. Which also sounded harmless, but can go very wrong if not careful

   1. tedggh · 1790277468 · focus · HN ↗

      You definitely want to take breaks from Creatine. It’s not something people should take year around.

      1. happyopossum · 1790278248 · focus · HN ↗

         Citation please? Creatine is one of the most studied modern supplements, and I have yet to see anything that says to you'd need to 'take breaks' from it...
      2. hbn · 1790278420 · focus · HN ↗

         I understood the idea that you need to cycle creatine to be a myth.

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