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People hooked on vapes try a new way to quit: cigarettes

248 points · 335 comments · alephnerd

  1. prohobo · · focus · HN ↗
    People don't understand that cigarettes are self-limiting because they literally hurt your throat and lungs. Most people simply can't chain smoke and they need about an hour break in between smokes.

    With vaping that limit is completely gone. A vaping addiction can keep escalating until you want a puff every 30 seconds, especially once you start breaking down mental barriers like "no vaping indoors" or "no vaping while on the computer", etc.

    So in terms of pure addiction I would 100% argue that cigarettes are better than vaping.

    1. eks391 · · focus · HN ↗
      I helped a friend quit vaping with the nicotine patches for smoking. I had to do some math because a vape hit is not 1:1 with a cigarette hit, and found that the highest dose of a patch was too low for her to start, and had to start with a few max dose patches.

      Those patches aren't cheap, albeit neither is the addiction either, but just like the jump from cigarettes to nicotine gum is a good jump, so is vape to cigarettes sometimes. It was a long and painful journey for my friend even with my help, so I don't envy anyone with it worse than her (or even less of the addiction)

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