Thread

1. sph · 1790065032 · focus · HN ↗

   For the past 3 years I have replaced my ADHD stimulant medication with nicotine patches and they’ve been great, cheap, and legal in the country I live in now.

   Recently I got the urge to try vaping again, bought all the paraphernalia and started vaping like a chimney 24/7. Got light nicotine poisoning as well. After two days, I caught myself compulsively reaching for the vape.

   So I threw everything away and I’m back to patches. Took me a week to forget the compulsive hand-to-mouth urge. I now believe intradermal nicotine is the superior method of administration. At least with cigarettes the smoke is such an intense irritant you self-regulate pretty quickly compared to a cupcake flavoured vape you can just suck on all day long.

   1. snarfy · 1790109057 · focus · HN ↗

      I smoked my first cigarette at 6, really started at 13 and smoked 2 packs a day for 30 years. Patches are the best way.

      1. onemoresoop · 1790115890 · focus · HN ↗

         How did you taper off patches? Are you still on them?

         1. snarfy · 1790157801 · focus · HN ↗

            I still wear them now, but I've quit them before. It took about a year. Same steps as the 6 week steps, just drawn out further.

            They tell you not to cut them, because that cuts into their profits. It's a sticker. The amount of nicotine you get is directly proportional to the surface area. A step 3 patch is exactly 1/3 the size of a step 1. This makes it extremely easy to control the exact amount to tapper off.

            The hard part most people don't get is the addiction is only about 50% physical to the nicotine. Your brain craves the habit regardless of the chemical. Habits suck. People seek help to stop chewing their fingernails. I still go for walks with the regularity of smoking. I can feel it. It builds up. I need to go for a walk. Same as going for a cigarette before.

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