Thread

1. S0y · 1790118150 · focus · HN ↗

   Here's what I did to get rid of my nicotine addiction (vaping):

   - Gradually lower the strength of my liquid until it was at the minimum.

   - Stop all vaping and switch to nicotine gum

   - Gradually increase the time between each gum

   - Stop the gum altogether

   This process took probably 3 months and tbh it was pretty miserable the whole time. It's 100% worth it tho, You don't realize how much it controls your life until you stop. You will also still get random cravings for a year or two afterwards, Heck it's been 4 years and I still sometimes get dreams where I'm vaping.

   1. herbst · 1790146161 · focus · HN ↗

      Tabex (laburnum extract), something to boost dopamin for the first weeks and probably the actual will to do so. Quitting was actually easy that way.

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