Thread

People hooked on vapes try a new way to quit: cigarettes

248 points · 335 comments · alephnerd

raver1975 · 1790083390 · focus · HN ↗
The only way I could quit my nicotine addiction was to slowly reduce the amount of nicotine in my vape juice. Even at 0% nicotine and no more physical dependence it still took a whole year to finally stop vaping. If I had a single cigarette I would have to start the whole process over again. Nicotine addiction is a terrible enslavement.
1. Barrin92 · 1790117054 · focus · HN ↗
  >Nicotine addiction is a terrible enslavement.
  The interesting part I think is that physical nicotine addiction only lasts two weeks. It's the smoking ritual that is so potent. I have several ex-smokers in my family who even after decades still have situations where they associate certain cues with smoking.
  1. kulahan · 1790121487 · focus · HN ↗
    Honestly, the mental aspect of addiction is what makes it difficult. Anyone can get through a couple of weeks feeling like shit, especially if you have support. But for years and years, you can be addicted to something that never even entered your body.

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