I cut out Social Media earlier this year, and it's been one of the best decisions I've made. Part of why I started was remembering that we didn't have doom-scrolling apps before smartphones. The change has been tremendous since I've been trying to go back to more "intentional" media. When I find myself distracted and wanting to pick up my phone, I realize there isn't really anything on it for me to do and am forced to just put it away. So I've started getting into the habit of keeping a book on me wherever I go. I've read 4 books this year!
I did the same thing this year, and I agree it's been one of the best decisions I've made. I'm happier, and my mind feels calmer, with less noise. I've started reading a lot, and even writing (I started a blog, and one of my first posts was about exactly this, if you want you can check it out [1])
I've also tried to stay away from the news. I have a very long list of uBlock Origin filters [2] to hide certain words and topics on Reddit (even if its politically tangent, it gets blocked), and it works amazingly well. I hate that I have to go to such lengths to avoid the worst of the internet, but I love the freedom of mind I've gained, like really it feels liberating instead of boring.
One last thing: I've started to notice that the corporate claws are no longer in my head. On the train, I see something like 50–70% of people scrolling through algorithmically curated feeds, and I think about how much influence Zuck and company have over what so many people see and think, with almost no effort. The thing is, I feel like the "old man yells at cloud" meme, like I am the crazy person doing crazy things, but I feel better this way, so I will keep doing it.
rvshchwl · · focus · HN ↗
benjaopazoc · · focus · HN ↗
I've also tried to stay away from the news. I have a very long list of uBlock Origin filters [2] to hide certain words and topics on Reddit (even if its politically tangent, it gets blocked), and it works amazingly well. I hate that I have to go to such lengths to avoid the worst of the internet, but I love the freedom of mind I've gained, like really it feels liberating instead of boring.
One last thing: I've started to notice that the corporate claws are no longer in my head. On the train, I see something like 50–70% of people scrolling through algorithmically curated feeds, and I think about how much influence Zuck and company have over what so many people see and think, with almost no effort. The thing is, I feel like the "old man yells at cloud" meme, like I am the crazy person doing crazy things, but I feel better this way, so I will keep doing it.
[1]: <a href="https://blog.benjaopazoc.cl/2026/09/social-media-is-ridiculously-entertaining/" rel="nofollow">https://blog.benjaopazoc.cl/2026/09/social-media-is-ridiculo...
[2]: <a href="https://github.com/benja-opazo/ublock-politics" rel="nofollow">https://github.com/benja-opazo/ublock-politics