I noticed that i often spend lots of hours on my computer without doing anything useful but instead doomscrolling on hacker news and watching countless Youtube videos i hardly understand and give little attention. I think i could solve this by making a list of things i want to do on my computer before turning it on, but i haven't tried yet
From time to time I remind myself of a rule that has worked well for me. I call it 'no idle screentime'. It makes me more cognisant of when I am browsing without purpose or going off on an unhelpful tangent.
Muhammad523 · · focus · HN ↗
tmnvix · · focus · HN ↗