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Attention is all you have

1090 points · 330 comments · zer0tonin

  1. westoque · · focus · HN ↗
    > But like every habit, the only thing you have to do is to keep at it. And if you pay enough attention to it, something will click in your brain.

    a bad habit i noticed after taking hiatus of focused work was me jumping into different windows and tabs and just mindlessly consuming content without finishing them. after noticing this pattern, i decided i will focus on one task at a time and finishing it, like reading the OPs article. it did wonders for me and i noticed i'm now even more focused that ever. the lesson is indeed being aware first, and then practicing the habit.

    1. baxtr · · focus · HN ↗
      I see the same pattern with people on their phones. Opening up an app, immediately switching to the next app, repeat.
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